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Quick Morning Yoga Flow for a Energized Start | Devon Jenelle Yoga
2023/11/14 Report

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Devon Jenelle Yoga presents a 4-minute morning yoga routine to kickstart your day. This routine is designed to give you a quick stretch and boost your energy levels, preparing you for a productive day ahead.

The purpose of this morning yoga routine is to help you awaken your body and mind in just four minutes.


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By dedicating a short amount of time to this practice, you can experience the benefits of yoga without taking up too much of your morning.

The routine starts with a seated pose, where you bring your hands to your heart and take a few deep breaths.

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